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Pour 8 personnes
- 1/2 chou blanc
- 3 pomme
- 3 carotte
- 500 filets de blancs de poulet
- Sauce
- 100 g de yaourt nature 0%
- 1 c.(à soupe) de vinaigre de cidre
- Jus d'1/2 citron
- 1 c.(à café) de moutarde à l'ancienne
- Sel, poivre et persil
Preparation :
Laver, éplucher et râper les carottes. Peler, épépiner et râper la pomme. Couper le chou blanc en râpé.
Mélanger tous dans un saladier, ajouter le mélange de sauce.
Couper les blancs de poulet en lamelles, faire les dorer à la poêle.
Répartir dans les assiettes la salade et les morceaux de poulet.
Servir aussitôt !
Bon Appétit !
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5TLx0hg1VUOPtgtIkA1XMscXdFxa2NS8bTnhm20gQVxIZcKgg2bkm-XKOQsqZ3jNV8bTauYIJ9hYV-TXlw2f8kvRaIN75Mycb0G4LQdUzlQ_b7gHmOTBhau1-B2ZewAgmGcy2oK-oeM-i/s400/Photo+073+copie.jpg)
Beth
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